November 17, 2016

Personal Injury

November 17, 2016

Bodyweight Exercises

It’s OK to admit it; we all have used every excuse in the book to skip a workout. And while it’s not the end of the […]
November 17, 2016

Exercises to Strengthen Bones and Joints

Being active is one of the best ways you can keep your bones and joints working well. Exercise can help you: Maintain bone density as you […]
November 17, 2016

11 Health Benefits of Spinach and Healthy Spinach Recipes by Risa Groux Nutrition

We have the pleasure of having Risa Groux CN (clinical nutritionist) in our office who has been featured just last month in Rivera Magazine. Here are […]